You will find that you sleep better when you finally stop the habit of drinking and using drugs. In addition to this, you will have more energy, increased mental clarity and brain function, a more stable blood sugar level, and a more upbeat mood. People use the word "restful" to describe sleep for a reason, and that reason is that it is during this time that the body is able to both recuperate and rebuild itself. Find out more about holistic rehabilitation, and let the therapists at Beachside Rehab to offer you the necessary support during your recovery by giving you the treatment and assistance you need. Call (866) 349-1770 to speak with an experienced admissions counselor at one of our facilities to discuss the specific needs you have and how a luxury rehabilitation program may be able to meet those needs.
There is a possibility that you will continue to have nightmares in which you are using narcotics or drinking alcohol even after a long period of sobriety. These dreams, regardless of whether they were scary or nice, have the ability to leave you feeling anxious when you wake up and possibly cause you to crave unhealthy foods.
